work with me
Let’s chat about your current health goals and challenges. This is an opportunity to ask questions and ensure we are a good fit for working together.
WHY WORk with a nutritionist?
Changing how you eat isn’t just about willpower — it’s about wisdom. When you shift your eating patterns, it’s essential to ensure your body is still receiving the full spectrum of nutrients it needs to function and heal. Each body is different. Your health history, current symptoms, emotional relationship with food, and personal goals all play a role in what nourishment looks like for you.
Having the guidance of a trained nutritionist means you’re not guessing. You’re working with someone who understands how to support your body’s unique physiology, while also considering your lifestyle, budget, and any medical or mental health concerns. Whether you’re managing chronic illness, digestive issues, hormone imbalances, or simply trying to feel better in your skin, a personalized approach helps you avoid nutritional gaps and ensures you're building habits that are actually sustainable — for your health, and for your life.
personalized meal plans & supplement protocol
Full Asessment + Meal Plan
Experience holistic, tailored nutrition that supports your unique health goals. Personalized meal plans and supplement protocols designed to address your individual needs, helping you nourish your body, boost energy, and improve overall well-being. Whether you're managing specific health concerns or simply looking to feel your best, I create easy-to-follow, nutrient-rich plans that align with your lifestyle and support your long-term vitality.
Nutrition Coaching for Healing the digestive system
30 day program
Restore balance in a dysregulated digestive system with personalized nutrition coaching designed to enhance gut health. A holistic approach addresses issues like inflammation, food sensitivities, and imbalances in the gut microbiome. Discover how to soothe and heal your digestive system, alleviating symptoms such as bloating, indigestion, irregular bowel movements, and skin issues. Rekindling digestion can also greatly improve your mental health.
Nutrition Coaching for ditching the diets & disordered eating
90 day program
Find balance and healing with compassionate nutrition coaching designed to support those struggling with disordered eating. My approach emphasizes mindful eating, body awareness, and a healthy relationship with food, helping you break free from harmful patterns and embrace nourishment without guilt. With personalized guidance and emotional support, we’ll work together to restore your physical health, rebuild confidence, and foster a sustainable, positive connection to food and your body.